LoveFit Light is a low impact, low to mid cardio dance fitness class. Suitable for older adults, new mums with babies in slings, or anyone whose body, for whatever reason, appreciates a more gentle dance fitness experience. You can even participate in this class seated in chair. Many types of dance and music are featured in the program including salsa, jazz, hip hop, pop, African beats and country - to name but a few!

Please book in advance